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How does Island Coconut Shrimp Salad sound? Get the recipe below!(BPT) - Summer is the perfect time to turn over a new you. With the arrival of warm weather, a relaxed schedule and summer vacations, this is the moment to invest in a new wardrobe and, of course, a new,...

(BPT) - Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn't have to take much time or...

(BPT) - It's not money. It's also not how many vacations you take, or whether or not you have pets, or if you own a big house. So what, then, is the secret to living a fulfilled life? The highly debated answer to this question might surprise you. Nearly 2 million...

(BPT) - Cheese, olives and olive oil, fresh vegetables and fruit, whole grains, nuts, legumes, fresh fish and seafood, lean meats, yogurt and red wine. This may sound like the grocery list for a delicious dinner party (and you wouldn’t be wrong), but these foods...

(BPT) - Key nutrients are cornerstones of good health, yet deficiency among Americans is skyrocketing. Are you unknowingly suffering from a nutrient shortage? Dr. Ronald Hoffman, medical director of the Hoffman Center in New York City and host of the radio program...

(BPT) - It’s that time of the year again, when the days grow shorter and the weather becomes colder. Approximately 45 million Americans are negatively affected by the change of seasons and darkening of the summer light. They experience a drop in energy, have...